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Restore Your Male Sensuality Without the Fuss, Here’s How

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One of the most embarrassing things to happen to a man is to lose the virility that used to endear him to his partners in bed. Men have been known to lose sexual interest from time to time. Excess alcohol or drug intake, as well as recuperation from surgery or a bout with some serious ailment have been known to diminish one’s lustful appetites.

But this is usually temporary and your sensuality gets back once the post-surgery recuperation period is over or when the ailment is gone. Self-abuse is also a known cause of losing one’s libido if masturbation is taken to excess so that the penis gets de-sensitized and loses the erection responsiveness to the touch.

Reversing Male Impotence

Advancing age with hardening of the arteries and blood circulatory conditions or high blood pressure restrict the once unhampered blood flow to the penile erectile tissues. This is the primary reason for male impotence. The condition is characterized by the inability to get an erection or sustain one long enough.

There are plenty of diet and medication tips online meant to remedy male impotence caused by high blood conditions. Treat the high blood condition and you can restore blood flow to your penis.

Things to do for Male Enhancement

That’s the principle behind the use of Viagra which distends the smooth arteries to the penis to let blood flow freely so you can get firm erections. But its efficacy is localized, meaning, it relieves constricted blood flow to the penis, nowhere else. The condition reverts once you stop taking Viagra. For a more long lasting result, you can do any or a combination of the following:

  • Lower, if not eliminate your intake of animal meat products that are high in bad cholesterol. Go instead for foods rich in fiber such as whole grains, fruits and veggies, oatmeal, baked potatoes and whole grain spaghetti. And lastly drink plenty of water and do some exercise regimens, not so much for body building, but to get your heart worked up.
  • Stop smoking if you do. They contribute to the build-up of plaque in your arterial walls.
  • Take some herbal therapies like Ginko or a reputable OTC male enhancement solution with all natural formulation like ErectZ. It contains the herbal extracts known to enhance male potency over the centuries and you really have nothing to lose because it is safe, affordable and you can get you money back it you are not satisfied with the promised results.

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